John Toner 400m row
400
Meters
1:26.7
Time
1:48.3
Pace
28
Calories
| Average Watts | 275 |
|---|---|
| Calories Per Hour | 1246 |
| Stroke Rate | 27 |
| Stroke Count | 39 |
| Drag Factor | 133 |
October 28, 2020 06:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:26.7 | 400 | 1:48.3 | 275 | 1246 | 27 |
| 0:22.6 | 100 | 1:53.0 | 243 | 1134 | 27 |
| 0:21.4 | 200 | 1:47.0 | 286 | 1283 | 28 |
| 0:21.4 | 300 | 1:47.0 | 286 | 1283 | 28 |
| 0:21.2 | 400 | 1:46.0 | 294 | 1311 | 28 |
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