John Toner 2x20:00/2:00r row
10,180
Meters
40:00.0
Time
1:57.8
Pace
689
Calories
| Rest Distance | 332 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 10,512 |
| Overall Time | 44:00.0 |
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1035 |
| Stroke Rate | 22 |
| Stroke Count | 954 |
| Drag Factor | 131 |
May 29, 2020 07:08:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 10,180 | 1:57.8 | 214 | 1035 | 22 | |
| 20:00.0 | 5,086 | 1:57.9 | 213 | 1033 | 22 | |
| 20:00.0 | 5,094 | 1:57.7 | 214 | 1037 | 23 | |
| r332 |
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Workout Graph
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