John Toner 5x6:00/2:00r row
7,878
Meters
30:00.0
Time
1:54.2
Pace
552
Calories
| Rest Distance | 959 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 8,837 |
| Overall Time | 40:00.0 |
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1107 |
| Stroke Rate | 24 |
| Stroke Count | 848 |
| Drag Factor | 133 |
May 27, 2020 06:41:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,878 | 1:54.2 | 235 | 1107 | 24 | |
| 6:00.0 | 1,585 | 1:53.5 | 239 | 1122 | 24 | |
| 6:00.0 | 1,574 | 1:54.3 | 234 | 1105 | 24 | |
| 6:00.0 | 1,571 | 1:54.5 | 233 | 1100 | 24 | |
| 6:00.0 | 1,576 | 1:54.2 | 235 | 1108 | 24 | |
| 6:00.0 | 1,574 | 1:54.3 | 234 | 1105 | 24 | |
| r959 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.