John Toner 20:00 row
5,089
Meters
20:00.0
Time
1:57.9
Pace
344
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1034 |
| Stroke Rate | 22 |
| Stroke Count | 452 |
| Drag Factor | 132 |
May 04, 2020 07:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 5,089 | 1:57.9 | 214 | 1034 | 22 |
| 4:00.0 | 1,006 | 1:59.2 | 206 | 1009 | 21 |
| 8:00.0 | 1,012 | 1:58.5 | 210 | 1022 | 22 |
| 12:00.0 | 1,014 | 1:58.3 | 211 | 1026 | 23 |
| 16:00.0 | 1,019 | 1:57.7 | 214 | 1037 | 23 |
| 20:00.0 | 1,040 | 1:55.3 | 228 | 1084 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.