John Toner 1250m row
1,250
Meters
4:35.8
Time
1:50.3
Pace
90
Calories
| Average Watts | 261 |
|---|---|
| Calories Per Hour | 1197 |
| Stroke Rate | 25 |
| Stroke Count | 117 |
| Drag Factor | 136 |
April 30, 2020 06:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:35.8 | 1,250 | 1:50.3 | 261 | 1197 | 25 |
| 1:07.6 | 300 | 1:52.6 | 245 | 1142 | 25 |
| 1:05.9 | 600 | 1:49.8 | 264 | 1209 | 26 |
| 1:05.8 | 900 | 1:49.6 | 265 | 1213 | 26 |
| 1:05.5 | 1,200 | 1:49.1 | 269 | 1225 | 27 |
| 0:11.1 | 1,250 | 1:51.0 | 256 | 1180 | 22 |
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Workout Graph
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