John Toner 500m row
500
Meters
1:55.0
Time
1:55.0
Pace
34
Calories
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1092 |
| Stroke Rate | 25 |
| Stroke Count | 47 |
| Drag Factor | 136 |
April 30, 2020 06:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:55.0 | 500 | 1:55.0 | 230 | 1092 | 25 |
| 0:31.4 | 100 | 2:37.0 | 90 | 611 | 17 |
| 0:21.0 | 200 | 1:45.0 | 302 | 1340 | 29 |
| 0:20.8 | 300 | 1:44.0 | 311 | 1370 | 29 |
| 0:20.8 | 400 | 1:44.0 | 311 | 1370 | 26 |
| 0:20.9 | 500 | 1:44.5 | 307 | 1355 | 29 |
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Workout Graph
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