John Toner 8047m row
8,047
Meters
31:16.4
Time
1:56.5
Pace
551
Calories
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1060 |
| Stroke Rate | 23 |
| Stroke Count | 724 |
| Drag Factor | 134 |
April 26, 2020 20:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:16.4 | 8,047 | 1:56.5 | 221 | 1060 | 23 |
| 6:32.6 | 1,700 | 1:55.4 | 227 | 1082 | 22 |
| 6:36.4 | 3,400 | 1:56.5 | 221 | 1060 | 23 |
| 6:38.5 | 5,100 | 1:57.2 | 217 | 1048 | 23 |
| 6:37.8 | 6,800 | 1:57.0 | 219 | 1052 | 24 |
| 4:51.2 | 8,047 | 1:56.7 | 220 | 1056 | 24 |
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Workout Graph
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