John Toner 3:00 row
804
Meters
3:00.0
Time
1:51.9
Pace
56
Calories
| Average Watts | 250 |
|---|---|
| Calories Per Hour | 1158 |
| Stroke Rate | 24 |
| Stroke Count | 72 |
| Drag Factor | 134 |
April 24, 2020 07:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.0 | 804 | 1:51.9 | 250 | 1158 | 24 |
| 1:00.0 | 262 | 1:54.5 | 233 | 1102 | 24 |
| 2:00.0 | 271 | 1:50.7 | 258 | 1187 | 24 |
| 3:00.0 | 272 | 1:50.2 | 261 | 1197 | 25 |
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Workout Graph
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