John Toner 3:00 row
799
Meters
3:00.0
Time
1:52.6
Pace
55
Calories
| Average Watts | 245 |
|---|---|
| Calories Per Hour | 1142 |
| Stroke Rate | 24 |
| Stroke Count | 73 |
| Drag Factor | 133 |
April 24, 2020 07:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.0 | 799 | 1:52.6 | 245 | 1142 | 24 |
| 1:00.0 | 257 | 1:56.7 | 220 | 1057 | 24 |
| 2:00.0 | 270 | 1:51.1 | 255 | 1178 | 24 |
| 3:00.0 | 272 | 1:50.2 | 261 | 1197 | 26 |
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Workout Graph
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