John Toner 500m row
500
Meters
1:38.4
Time
1:38.4
Pace
40
Calories
| Average Watts | 367 |
|---|---|
| Calories Per Hour | 1564 |
| Stroke Rate | 31 |
| Stroke Count | 50 |
| Drag Factor | 134 |
April 14, 2020 19:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:38.4 | 500 | 1:38.4 | 367 | 1564 | 31 |
| 0:20.0 | 100 | 1:40.0 | 350 | 1504 | 30 |
| 0:19.5 | 200 | 1:37.5 | 378 | 1599 | 31 |
| 0:19.6 | 300 | 1:38.0 | 372 | 1579 | 31 |
| 0:19.6 | 400 | 1:38.0 | 372 | 1579 | 31 |
| 0:19.7 | 500 | 1:38.5 | 366 | 1560 | 34 |
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