John Toner 400m row
400
Meters
1:26.1
Time
1:47.6
Pace
27
Calories
| Average Watts | 281 |
|---|---|
| Calories Per Hour | 1266 |
| Stroke Rate | 26 |
| Stroke Count | 37 |
| Drag Factor | 134 |
April 04, 2020 07:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:26.1 | 400 | 1:47.6 | 281 | 1266 | 26 |
| 0:23.0 | 100 | 1:55.0 | 230 | 1092 | 26 |
| 0:21.4 | 200 | 1:47.0 | 286 | 1283 | 25 |
| 0:21.0 | 300 | 1:45.0 | 302 | 1340 | 26 |
| 0:20.7 | 400 | 1:43.5 | 316 | 1386 | 29 |
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Workout Graph
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