John Toner 400m row
400
Meters
1:26.7
Time
1:48.3
Pace
27
Calories
| Average Watts | 275 |
|---|---|
| Calories Per Hour | 1246 |
| Stroke Rate | 25 |
| Stroke Count | 36 |
| Drag Factor | 134 |
April 04, 2020 07:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:26.7 | 400 | 1:48.3 | 275 | 1246 | 25 |
| 0:23.6 | 100 | 1:58.0 | 213 | 1033 | 25 |
| 0:21.3 | 200 | 1:46.5 | 290 | 1297 | 22 |
| 0:21.1 | 300 | 1:45.5 | 298 | 1325 | 26 |
| 0:20.7 | 400 | 1:43.5 | 316 | 1386 | 29 |
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Workout Graph
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