John Toner 6000m row
6,000
Meters
23:07.5
Time
1:55.6
Pace
414
Calories
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1079 |
| Stroke Rate | 23 |
| Stroke Count | 532 |
| Drag Factor | 134 |
April 06, 2020 15:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:07.5 | 6,000 | 1:55.6 | 226 | 1079 | 23 |
| 4:31.9 | 1,200 | 1:53.2 | 241 | 1128 | 22 |
| 4:37.5 | 2,400 | 1:55.6 | 226 | 1079 | 23 |
| 4:40.4 | 3,600 | 1:56.8 | 219 | 1055 | 23 |
| 4:39.4 | 4,800 | 1:56.4 | 222 | 1063 | 23 |
| 4:38.2 | 6,000 | 1:55.9 | 225 | 1073 | 24 |
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Workout Graph
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