John Toner 3:00 row
778
Meters
3:00.0
Time
1:55.6
Pace
52
Calories
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1078 |
| Stroke Rate | 22 |
| Stroke Count | 66 |
| Drag Factor | 133 |
April 02, 2020 06:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.0 | 778 | 1:55.6 | 226 | 1078 | 22 |
| 1:00.0 | 248 | 2:00.9 | 198 | 980 | 21 |
| 2:00.0 | 265 | 1:53.2 | 241 | 1130 | 23 |
| 3:00.0 | 266 | 1:52.7 | 244 | 1139 | 23 |
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Workout Graph
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