John Toner 3:00 row
784
Meters
3:00.0
Time
1:54.7
Pace
53
Calories
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1096 |
| Stroke Rate | 23 |
| Stroke Count | 68 |
| Drag Factor | 133 |
April 02, 2020 07:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.0 | 784 | 1:54.7 | 231 | 1096 | 23 |
| 1:00.0 | 255 | 1:57.6 | 215 | 1039 | 23 |
| 2:00.0 | 265 | 1:53.2 | 241 | 1130 | 23 |
| 3:00.0 | 264 | 1:53.6 | 239 | 1120 | 23 |
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Workout Graph
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