John Toner 3:00 row
781
Meters
3:00.0
Time
1:55.2
Pace
53
Calories
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1087 |
| Stroke Rate | 22 |
| Stroke Count | 68 |
| Drag Factor | 133 |
April 02, 2020 07:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.0 | 781 | 1:55.2 | 229 | 1087 | 22 |
| 1:00.0 | 255 | 1:57.6 | 215 | 1039 | 22 |
| 2:00.0 | 262 | 1:54.5 | 233 | 1102 | 22 |
| 3:00.0 | 265 | 1:53.2 | 241 | 1130 | 24 |
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Workout Graph
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