John Toner 500m row
500
Meters
1:43.1
Time
1:43.1
Pace
38
Calories
| Average Watts | 319 |
|---|---|
| Calories Per Hour | 1399 |
| Stroke Rate | 31 |
| Stroke Count | 52 |
| Drag Factor | 123 |
March 09, 2020 19:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:43.1 | 500 | 1:43.1 | 319 | 1399 | 31 |
| 0:21.6 | 100 | 1:48.0 | 278 | 1256 | 31 |
| 0:20.1 | 200 | 1:40.5 | 345 | 1486 | 30 |
| 0:20.2 | 300 | 1:41.0 | 340 | 1469 | 30 |
| 0:20.5 | 400 | 1:42.5 | 325 | 1418 | 32 |
| 0:20.6 | 500 | 1:43.0 | 320 | 1402 | 32 |
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Workout Graph
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