John Toner 1500m row
1,500
Meters
5:26.7
Time
1:48.9
Pace
109
Calories
| Average Watts | 271 |
|---|---|
| Calories Per Hour | 1232 |
| Stroke Rate | 26 |
| Stroke Count | 144 |
| Drag Factor | 114 |
February 29, 2020 08:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:26.7 | 1,500 | 1:48.9 | 271 | 1232 | 26 |
| 1:03.6 | 300 | 1:46.0 | 294 | 1311 | 26 |
| 1:04.0 | 600 | 1:46.6 | 288 | 1292 | 27 |
| 1:05.6 | 900 | 1:49.3 | 268 | 1221 | 26 |
| 1:06.3 | 1,200 | 1:50.5 | 259 | 1192 | 26 |
| 1:07.2 | 1,500 | 1:52.0 | 249 | 1157 | 27 |
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Workout Graph
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