John Toner 1500m row
1,500
Meters
5:39.0
Time
1:53.0
Pace
105
Calories
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1134 |
| Stroke Rate | 24 |
| Stroke Count | 138 |
| Drag Factor | 115 |
February 29, 2020 08:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:39.0 | 1,500 | 1:53.0 | 243 | 1134 | 24 |
| 1:07.1 | 300 | 1:51.8 | 250 | 1161 | 25 |
| 1:07.0 | 600 | 1:51.6 | 251 | 1165 | 25 |
| 1:08.0 | 900 | 1:53.3 | 240 | 1127 | 24 |
| 1:08.7 | 1,200 | 1:54.5 | 233 | 1102 | 24 |
| 1:08.2 | 1,500 | 1:53.6 | 238 | 1120 | 25 |
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Workout Graph
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