John Toner 1500m row
1,500
Meters
5:45.2
Time
1:55.0
Pace
102
Calories
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1090 |
| Stroke Rate | 24 |
| Stroke Count | 142 |
| Drag Factor | 116 |
February 29, 2020 08:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:45.2 | 1,500 | 1:55.0 | 230 | 1090 | 24 |
| 1:08.7 | 300 | 1:54.5 | 233 | 1102 | 24 |
| 1:08.3 | 600 | 1:53.8 | 237 | 1116 | 25 |
| 1:09.0 | 900 | 1:55.0 | 230 | 1092 | 23 |
| 1:09.5 | 1,200 | 1:55.8 | 225 | 1075 | 25 |
| 1:09.7 | 1,500 | 1:56.1 | 223 | 1068 | 25 |
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