John Toner 1x500m/r row
500
Meters
1:43.9
Time
1:43.9
Pace
39
Calories
| Rest Distance | 23 |
|---|---|
| Rest Time | |
| Overall Distance | 523 |
| Overall Time | 1:43.9 |
| Average Watts | 312 |
|---|---|
| Calories Per Hour | 1373 |
| Stroke Rate | 28 |
| Stroke Count | 49 |
| Drag Factor | 120 |
February 24, 2020 18:18:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:43.9 | 500 | 1:43.9 | 312 | 1373 | 28 | |
| 1:43.9 | 500 | 1:43.9 | 312 | 1373 | 28 | |
| r23 |
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Workout Graph
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