John Toner 500m row
500
Meters
1:47.5
Time
1:47.5
Pace
35
Calories
| Average Watts | 282 |
|---|---|
| Calories Per Hour | 1269 |
| Stroke Rate | 25 |
| Stroke Count | 45 |
| Drag Factor | 120 |
February 24, 2020 18:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:47.5 | 500 | 1:47.5 | 282 | 1269 | 25 |
| 0:22.5 | 100 | 1:52.5 | 246 | 1146 | 27 |
| 0:21.1 | 200 | 1:45.5 | 298 | 1325 | 26 |
| 0:21.1 | 300 | 1:45.5 | 298 | 1325 | 26 |
| 0:21.4 | 400 | 1:47.0 | 286 | 1283 | 25 |
| 0:21.4 | 500 | 1:47.0 | 286 | 1283 | 25 |
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Workout Graph
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