John Toner 10:00 row
2,279
Meters
10:00.0
Time
2:11.6
Pace
156
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 23 |
| Stroke Count | 226 |
| Drag Factor | 102 |
February 05, 2020 18:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,279 | 2:11.6 | 153 | 828 | 23 |
| 2:00.0 | 500 | 2:00.0 | 203 | 997 | 25 |
| 4:00.0 | 452 | 2:12.7 | 150 | 814 | 23 |
| 6:00.0 | 452 | 2:12.7 | 150 | 814 | 22 |
| 8:00.0 | 439 | 2:16.6 | 137 | 771 | 22 |
| 10:00.0 | 438 | 2:16.9 | 136 | 768 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.