John Toner 5:20 row
919
Meters
5:20.7
Time
2:54.4
Pace
46
Calories
Average Watts | 66 |
---|---|
Calories Per Hour | 526 |
Stroke Rate | 20 |
Stroke Count | 111 |
Drag Factor | 112 |
January 22, 2020 18:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
5:20.7 | 919 | 2:54.4 | 66 | 526 | 20 |
5:00.0 | 840 | 2:58.5 | 61 | 511 | 21 |
5:20.7 | 79 | 2:11.0 | 156 | 835 | 17 |
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Workout Graph

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