John Toner 6:30 row
1,292
Meters
6:30.4
Time
2:31.0
Pace
69
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 649 |
| Stroke Rate | 24 |
| Stroke Count | 158 |
| Drag Factor | 109 |
January 13, 2020 18:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:30.4 | 1,292 | 2:31.0 | 101 | 649 | 24 |
| 5:00.0 | 975 | 2:33.8 | 96 | 630 | 25 |
| 6:30.4 | 317 | 2:22.5 | 121 | 715 | 23 |
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