John Toner 250m row
250
Meters
0:54.0
Time
1:48.0
Pace
17
Calories
| Average Watts | 278 |
|---|---|
| Calories Per Hour | 1256 |
| Stroke Rate | 27 |
| Stroke Count | 25 |
| Drag Factor | 105 |
January 04, 2020 08:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:54.0 | 250 | 1:48.0 | 278 | 1256 | 27 |
| 0:22.5 | 100 | 1:52.5 | 246 | 1146 | 27 |
| 0:21.1 | 200 | 1:45.5 | 298 | 1325 | 28 |
| 0:10.5 | 250 | 1:45.0 | 302 | 1340 | 29 |
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Workout Graph
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