John Toner 4:32 row
794
Meters
4:32.2
Time
2:51.4
Pace
40
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 539 |
| Stroke Rate | 25 |
| Stroke Count | 114 |
| Drag Factor | 101 |
August 13, 2025 18:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:32.2 | 794 | 2:51.4 | 69 | 539 | 25 |
| 4:32.2 | 794 | 2:51.4 | 69 | 539 | 25 |
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Workout Graph
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