John Toner 5:09 row
1,098
Meters
5:09.0
Time
2:20.7
Pace
62
Calories
Average Watts | 126 |
---|---|
Calories Per Hour | 732 |
Stroke Rate | 20 |
Stroke Count | 107 |
Drag Factor | 125 |
August 12, 2025 21:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
5:09.0 | 1,098 | 2:20.7 | 126 | 732 | 20 |
5:00.0 | 1,073 | 2:19.7 | 128 | 740 | 21 |
5:09.0 | 26 | 2:53.0 | 68 | 532 | 13 |
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Workout Graph

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