John Toner 5:09 row
947
Meters
5:09.0
Time
2:43.1
Pace
49
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 577 |
| Stroke Rate | 18 |
| Stroke Count | 96 |
| Drag Factor | 118 |
July 14, 2025 18:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:09.0 | 947 | 2:43.1 | 81 | 577 | 18 |
| 5:00.0 | 925 | 2:42.1 | 82 | 582 | 19 |
| 5:09.0 | 23 | 3:15.6 | 47 | 460 | 8 |
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Workout Graph
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