John Toner 6000m row
6,000
Meters
24:21.4
Time
2:01.7
Pace
390
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 966 |
| Stroke Rate | 22 |
| Stroke Count | 543 |
| Drag Factor | 122 |
June 10, 2025 14:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:21.4 | 6,000 | 2:01.7 | 194 | 966 | 22 |
| 4:58.3 | 1,200 | 2:04.2 | 182 | 927 | 22 |
| 4:52.7 | 2,400 | 2:01.9 | 193 | 964 | 22 |
| 4:51.6 | 3,600 | 2:01.5 | 195 | 971 | 22 |
| 4:50.2 | 4,800 | 2:00.9 | 198 | 981 | 22 |
| 4:48.6 | 6,000 | 2:00.2 | 201 | 992 | 23 |
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Workout Graph
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