John Toner 30:00 row
6,867
Meters
30:00.0
Time
2:11.0
Pace
415
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 20 |
| Stroke Count | 606 |
| Drag Factor | 122 |
May 06, 2025 21:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,867 | 2:11.0 | 155 | 835 | 20 |
| 6:00.0 | 1,329 | 2:15.4 | 141 | 784 | 20 |
| 12:00.0 | 1,375 | 2:10.9 | 156 | 836 | 20 |
| 18:00.0 | 1,379 | 2:10.5 | 157 | 841 | 20 |
| 24:00.0 | 1,384 | 2:10.0 | 159 | 847 | 20 |
| 30:00.0 | 1,401 | 2:08.4 | 165 | 867 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.