John Toner 5:06 row
785
Meters
5:06.3
Time
3:15.0
Pace
38
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 462 |
| Stroke Rate | 17 |
| Stroke Count | 91 |
| Drag Factor | 123 |
April 11, 2025 22:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:06.3 | 785 | 3:15.0 | 47 | 462 | 17 |
| 5:00.0 | 769 | 3:15.0 | 47 | 462 | 18 |
| 5:06.3 | 16 | 3:16.8 | 46 | 457 | 10 |
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