John Toner 5:07 row
1,133
Meters
5:07.1
Time
2:15.5
Pace
66
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 20 |
| Stroke Count | 105 |
| Drag Factor | 124 |
April 11, 2025 21:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:07.1 | 1,133 | 2:15.5 | 141 | 783 | 20 |
| 5:00.0 | 1,116 | 2:14.4 | 144 | 796 | 21 |
| 5:07.1 | 18 | 3:17.2 | 46 | 457 | 8 |
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Workout Graph
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