Jean Pelser v2000m/3:00r...4 row
5,000
Meters
19:45.1
Time
1:58.5
Pace
338
Calories
| Rest Distance | 260 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 5,260 |
| Overall Time | 31:45.1 |
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1023 |
| Stroke Rate | 21 |
| Stroke Count | 459 |
| Drag Factor | 92 |
January 27, 2025 13:52:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:45.1 | 5,000 | 1:58.5 | 210 | 1023 | 21 | |
| 8:19.9 | 2,000 | 2:04.9 | 179 | 917 | 20 | |
| r: 3:00 | 98 | |||||
| 6:00.0 | 1,500 | 2:00.0 | 203 | 997 | 22 | |
| r: 3:00 | 88 | |||||
| 3:40.0 | 1,000 | 1:50.0 | 263 | 1205 | 24 | |
| r: 3:00 | 60 | |||||
| 1:45.1 | 500 | 1:45.1 | 301 | 1337 | 26 | |
| r: 3:00 | 14 | |||||
| r260 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.