Jean Pelser 3x0:20/0:10r BikeErg
568
Meters
1:00.0
Time
1:45.6
Pace
21
Calories
| Rest Distance | 224 |
|---|---|
| Rest Time | 0:30.0 |
| Overall Distance | 792 |
| Overall Time | 1:30.0 |
| Average Watts | 297 |
|---|---|
| Calories Per Hour | 1321 |
| RPM | 87 |
| Revolution Count | 122 |
| Power/kg | 3.4 |
| Drag Factor | 87 |
October 25, 2024 14:21:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00.0 | 568 | 1:45.6 | 297 | 1321 | 87 | |
| 0:20.0 | 188 | 1:46.3 | 291 | 1300 | 87 | |
| 0:20.0 | 190 | 1:45.2 | 300 | 1332 | 87 | |
| 0:20.0 | 190 | 1:45.2 | 300 | 1332 | 87 | |
| r224 |
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Workout Graph
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