Jean Pelser 3x0:20/0:10r BikeErg
531
Meters
1:00.0
Time
1:52.9
Pace
18
Calories
| Rest Distance | 142 |
|---|---|
| Rest Time | 0:30.0 |
| Overall Distance | 673 |
| Overall Time | 1:30.0 |
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1134 |
| RPM | 81 |
| Revolution Count | 102 |
| Power/kg | 2.78 |
| Drag Factor | 91 |
October 23, 2024 15:32:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00.0 | 531 | 1:52.9 | 243 | 1134 | 81 | |
| 0:20.0 | 177 | 1:52.9 | 243 | 1134 | 81 | |
| 0:20.0 | 176 | 1:53.6 | 239 | 1120 | 81 | |
| 0:20.0 | 179 | 1:51.7 | 251 | 1163 | 81 | |
| r142 |
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Workout Graph
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