Jean Pelser 5x0:20/0:10r BikeErg
939
Meters
1:40.0
Time
1:46.4
Pace
35
Calories
| Rest Distance | 308 |
|---|---|
| Rest Time | 0:50.0 |
| Overall Distance | 1,247 |
| Overall Time | 2:30.0 |
| Average Watts | 290 |
|---|---|
| Calories Per Hour | 1297 |
| RPM | 84 |
| Revolution Count | 188 |
| Power/kg | 3.32 |
| Drag Factor | 97 |
May 06, 2024 13:42:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:40.0 | 939 | 1:46.4 | 290 | 1297 | 84 | |
| 0:20.0 | 187 | 1:46.9 | 286 | 1284 | 87 | |
| 0:20.0 | 189 | 1:45.8 | 295 | 1316 | 84 | |
| 0:20.0 | 188 | 1:46.3 | 291 | 1300 | 84 | |
| 0:20.0 | 188 | 1:46.3 | 291 | 1300 | 84 | |
| 0:20.0 | 187 | 1:46.9 | 286 | 1284 | 84 | |
| r308 |
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Workout Graph
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