Jean Pelser 6x0:30/0:30r SkiErg
653
Meters
3:00.0
Time
2:17.8
Pace
35
Calories
| Rest Distance | 282 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 935 |
| Overall Time | 6:00.0 |
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 42 |
| Stroke Count | 174 |
| Drag Factor | 65 |
February 05, 2024 13:38:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 653 | 2:17.8 | 134 | 760 | 42 | |
| 0:30.0 | 101 | 2:28.5 | 107 | 667 | 40 | |
| 0:30.0 | 108 | 2:18.8 | 131 | 749 | 42 | |
| 0:30.0 | 109 | 2:17.6 | 134 | 762 | 44 | |
| 0:30.0 | 112 | 2:13.9 | 146 | 801 | 42 | |
| 0:30.0 | 112 | 2:13.9 | 146 | 801 | 42 | |
| 0:30.0 | 112 | 2:13.9 | 146 | 801 | 46 | |
| r282 |
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