Jean Pelser v2000m/3:00r...4 row
5,000
Meters
20:19.7
Time
2:01.9
Pace
325
Calories
| Rest Distance | 766 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 5,766 |
| Overall Time | 32:19.7 |
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 963 |
| Stroke Count | 525 |
June 30, 2022 13:58:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:19.7 | 5,000 | 2:01.9 | 193 | 963 | ||
| 8:19.8 | 2,000 | 2:04.9 | 179 | 917 | 20 | |
| r: 3:00 | 284 | |||||
| 1:54.1 | 500 | 1:54.1 | 236 | 1110 | 26 | |
| r: 3:00 | 23 | |||||
| 6:05.8 | 1,500 | 2:01.9 | 193 | 964 | 22 | |
| r: 3:00 | 256 | |||||
| 4:00.0 | 1,000 | 2:00.0 | 203 | 997 | 24 | |
| r: 3:00 | 203 | |||||
| r766 |
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Workout Graph
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