Jean Pelser v2000m/2:00r...5 row
5,250
Meters
20:53.1
Time
1:59.3
Pace
350
Calories
| Rest Distance | 394 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,644 |
| Overall Time | 30:53.1 |
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1008 |
| Stroke Rate | 22 |
| Stroke Count | 500 |
| Drag Factor | 92 |
May 22, 2025 15:46:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:53.1 | 5,250 | 1:59.3 | 206 | 1008 | 22 | |
| 8:20.1 | 2,000 | 2:05.0 | 179 | 916 | 20 | |
| r: 2:00 | 93 | |||||
| 6:00.2 | 1,500 | 2:00.0 | 202 | 995 | 22 | |
| r: 2:00 | 42 | |||||
| 3:50.1 | 1,000 | 1:55.0 | 230 | 1090 | 24 | |
| r: 2:00 | 121 | |||||
| 1:50.2 | 500 | 1:50.2 | 262 | 1200 | 26 | |
| r: 2:00 | 114 | |||||
| 0:52.5 | 250 | 1:45.0 | 302 | 1340 | 27 | |
| r: 2:00 | 24 | |||||
| r394 |
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Workout Graph
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