Timothy Moores 14:23 row
3,016
Meters
14:23.7
Time
2:23.1
Pace
169
Calories
124
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 25 |
| Stroke Count | 366 |
| Drag Factor | 122 |
February 23, 2025 08:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:23.7 | 3,016 | 2:23.1 | 119 | 710 | 25 | 124 |
| 5:00.0 | 1,013 | 2:28.0 | 108 | 671 | 26 | 124 |
| 10:00.0 | 1,072 | 2:19.9 | 128 | 739 | 26 | 124 |
| 14:23.7 | 931 | 2:21.6 | 123 | 724 | 25 | 126 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.