Timothy Moores 19:06 row
4,013
Meters
19:06.7
Time
2:22.8
Pace
226
Calories
127
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 25 |
| Stroke Count | 485 |
| Drag Factor | 125 |
February 22, 2025 07:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:06.7 | 4,013 | 2:22.8 | 120 | 713 | 25 | 127 |
| 5:00.0 | 989 | 2:31.6 | 100 | 645 | 25 | 120 |
| 10:00.0 | 1,041 | 2:24.0 | 117 | 702 | 26 | 121 |
| 15:00.0 | 1,077 | 2:19.2 | 130 | 745 | 26 | 130 |
| 19:06.7 | 905 | 2:16.2 | 138 | 775 | 25 | 137 |
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Workout Graph
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