Timothy Moores 43:08 SkiErg
7,015
Meters
43:08.6
Time
3:04.5
Pace
349
Calories
138
Heart Rate
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 491 |
| Stroke Rate | 40 |
| Stroke Count | 1756 |
| Drag Factor | 79 |
February 12, 2025 08:24:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:08.6 | 7,015 | 3:04.5 | 56 | 491 | 40 | 138 |
| 5:00.0 | 791 | 3:09.6 | 51 | 476 | 41 | 132 |
| 10:00.0 | 815 | 3:04.0 | 56 | 493 | 40 | |
| 15:00.0 | 817 | 3:03.5 | 57 | 494 | 41 | |
| 20:00.0 | 816 | 3:03.8 | 56 | 493 | 41 | |
| 25:00.0 | 806 | 3:06.1 | 54 | 486 | 41 | 140 |
| 30:00.0 | 813 | 3:04.5 | 56 | 491 | 41 | |
| 35:00.0 | 818 | 3:03.3 | 57 | 495 | 41 | 144 |
| 40:00.0 | 825 | 3:01.8 | 58 | 500 | 41 | |
| 43:08.6 | 514 | 3:03.4 | 57 | 495 | 39 |
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Workout Graph
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