Timothy Moores 10000m row
10,000
Meters
39:59.9
Time
1:59.9
Pace
662
Calories
166
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 28 |
| Stroke Count | 1134 |
| Drag Factor | 111 |
January 28, 2025 08:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:59.9 | 10,000 | 1:59.9 | 203 | 997 | 28 | 166 |
| 7:49.7 | 2,000 | 1:57.4 | 216 | 1043 | 28 | 158 |
| 7:56.7 | 4,000 | 1:59.1 | 207 | 1011 | 28 | 163 |
| 8:06.7 | 6,000 | 2:01.6 | 194 | 968 | 28 | 167 |
| 8:12.1 | 8,000 | 2:03.0 | 188 | 946 | 28 | 168 |
| 7:54.8 | 10,000 | 1:58.7 | 209 | 1020 | 29 | 177 |
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Workout Graph
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