Timothy Moores 16:34 row
3,517
Meters
16:34.2
Time
2:21.3
Pace
200
Calories
108
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 24 |
| Stroke Count | 410 |
| Drag Factor | 123 |
January 18, 2025 07:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:34.2 | 3,517 | 2:21.3 | 124 | 726 | 24 | 108 |
| 5:00.0 | 984 | 2:32.4 | 99 | 640 | 24 | 69 |
| 10:00.0 | 1,052 | 2:22.5 | 121 | 715 | 25 | 132 |
| 15:00.0 | 1,145 | 2:11.0 | 156 | 835 | 25 | 95 |
| 16:34.2 | 337 | 2:19.7 | 128 | 741 | 24 | 136 |
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Workout Graph
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