Timothy Moores 26:53 row
5,563
Meters
26:53.5
Time
2:25.0
Pace
309
Calories
137
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 25 |
| Stroke Count | 686 |
| Drag Factor | 115 |
January 16, 2025 08:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:53.5 | 5,563 | 2:25.0 | 115 | 694 | 25 | 137 |
| 5:00.0 | 1,040 | 2:24.2 | 117 | 701 | 26 | 146 |
| 10:00.0 | 985 | 2:32.2 | 99 | 641 | 25 | 137 |
| 15:00.0 | 1,049 | 2:22.9 | 120 | 711 | 26 | 137 |
| 20:00.0 | 1,041 | 2:24.0 | 117 | 702 | 25 | 135 |
| 25:00.0 | 1,052 | 2:22.5 | 121 | 715 | 26 | 133 |
| 26:53.5 | 398 | 2:22.5 | 121 | 715 | 25 | 137 |
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Workout Graph
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