Timothy Moores 15:22 row
3,345
Meters
15:22.6
Time
2:17.9
Pace
194
Calories
128
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 23 |
| Stroke Count | 366 |
| Drag Factor | 123 |
December 29, 2024 12:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:22.6 | 3,345 | 2:17.9 | 133 | 759 | 23 | 128 |
| 5:00.0 | 991 | 2:31.3 | 101 | 647 | 24 | 119 |
| 10:00.0 | 1,111 | 2:15.0 | 142 | 789 | 24 | 138 |
| 15:00.0 | 1,169 | 2:08.3 | 166 | 870 | 24 | 124 |
| 15:22.6 | 75 | 2:30.6 | 102 | 652 | 16 | 131 |
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Workout Graph
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