Timothy Moores 22:14 row
5,013
Meters
22:14.4
Time
2:13.0
Pace
300
Calories
131
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 26 |
| Stroke Count | 593 |
| Drag Factor | 120 |
December 01, 2024 08:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:14.4 | 5,013 | 2:13.0 | 148 | 810 | 26 | 131 |
| 5:00.0 | 1,011 | 2:28.3 | 107 | 668 | 25 | 111 |
| 10:00.0 | 1,098 | 2:16.6 | 137 | 772 | 26 | 129 |
| 15:00.0 | 1,184 | 2:06.6 | 172 | 892 | 28 | 141 |
| 20:00.0 | 1,212 | 2:03.7 | 185 | 935 | 28 | 139 |
| 22:14.4 | 509 | 2:12.0 | 152 | 823 | 26 | 138 |
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Workout Graph
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