Timothy Moores 23:46 row
5,014
Meters
23:46.9
Time
2:22.2
Pace
284
Calories
124
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 25 |
| Stroke Count | 599 |
| Drag Factor | 122 |
November 30, 2024 07:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:46.9 | 5,014 | 2:22.2 | 121 | 718 | 25 | 124 |
| 5:00.0 | 1,003 | 2:29.5 | 105 | 660 | 25 | 113 |
| 10:00.0 | 1,046 | 2:23.4 | 119 | 708 | 25 | 121 |
| 15:00.0 | 1,069 | 2:20.3 | 127 | 736 | 25 | 126 |
| 20:00.0 | 1,081 | 2:18.7 | 131 | 750 | 25 | 129 |
| 23:46.9 | 816 | 2:19.0 | 130 | 748 | 25 | 132 |
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Workout Graph
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