Timothy Moores 14:44 row
3,013
Meters
14:44.9
Time
2:26.8
Pace
166
Calories
120
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 24 |
| Stroke Count | 362 |
| Drag Factor | 121 |
November 24, 2024 07:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:44.9 | 3,013 | 2:26.8 | 111 | 680 | 24 | 120 |
| 5:00.0 | 983 | 2:32.5 | 99 | 639 | 25 | 116 |
| 10:00.0 | 1,045 | 2:23.5 | 118 | 707 | 25 | 119 |
| 14:44.9 | 986 | 2:24.4 | 116 | 699 | 24 | 125 |
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Workout Graph
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